Mediterranean Chickpea Salad

Chickpeas, cucumber, tomato, olives and herbs in a lemon-oregano dressing. Packs well for lunch.

Prep15 min
Cook0 min
Total15 min
Serves3
LevelEasy
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Mediterranean Chickpea Salad, plated and ready to serve

Mediterranean Chickpea Salad

Ingredients

3 servings
  • 2 cupcooked chickpeas
  • 1cucumber, diced
  • 200 gcherry tomatoes, halved
  • ½red onion, finely diced
  • 10olives, sliced
  • 3 tbspolive oil
  • 1lemon, juiced
  • 1 tspdried oregano
  • 2 tbspparsley, chopped
  • —Salt and pepper, to taste

Quantities scale from the tested 3-serving batch. Cooking times may change for large batches.

Method

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  1. Whisk the oil, lemon juice, oregano, salt and pepper.

  2. Combine the chickpeas, cucumber, tomatoes, onion and olives.

  3. Pour over the dressing and toss. Rest 10 minutes.

  4. Fold in the parsley before serving.

Notes & substitutions

  • Keeps 2 days in the fridge; add the cucumber on the day for crunch.

Diet & allergens

  • None of the major allergens

Based on the listed ingredients. Check labels on packaged products such as hing, which is often blended with wheat flour.

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